CAT | Uncategorized
Worksite wellness programs are being implemented in increasing numbers, and their benefits — both tangible (dollars) and intangible (employee morale) — are being proven. These wellness programs, like their participants and sponsor companies, come in many shapes and sizes. (more…)
With summer upon us full force now we find ourselves looking for alternative ways to keep our cool and stay comfortable. Ways to soothe our body, mind and spirit after long hot days of working or playing midst the heat and humidity of the summer days.
Our vacations and Summer fun is as always marred by sunburn, itches and rashes, or just tired bodies aching for a cool soothing soak. Aromatic baths will help you relax after any long day but especially now when the days leave us hot tired and sweaty. Try cooling your senses in a bath with oils of lavender and chamomile. (more…)