CAT | Psychlogical Issues
The federal government does not regulate body piercing and only a few states have laws requiring technicians to be licensed and follow health and safety standards. So while your hairdresser may need a license to cut your hair, the person inserting a metal ring through your nipple may not. (more…)
Another user on the message boards that really made an impression was Geezer. He gave us the idea to do a 21 DC. We would do Tae-Bo for 21 days straight. The philosophy was that it would become a habit. He talked about Gumption Traps, which is when we sabotage ourselves with our negative thinking. We talked about how some of us lost inches quickly and how a lot of us were Tae-Bo Tortoises. (more…)
My journey with Tae-Bo began out of desperation. I lost weight after my third child by using a liquid diet. I drank two shakes a day and ate one meal.
I walked a couple miles a day and felt stronger, but I knew winter was coming and I wouldn’t be able to drag my kids out in the cold weather. (more…)
One very interesting way acupuncture is being used here in the west is treating withdrawal and detoxification from substances such as tobacco, alcohol, legal and illegal narcotics. (more…)